Disclaimer: This book includes a 21 day guide you can implement in your daily life to improve your health and well-being. Thousands of my own patients I treat at my local clinic have used it to successfully overcome medication use as well as lose excess weight (up to 21 lbs in 21 days in some cases!). That said, there is no guarantee you will experience the same result. Additionally, the book recommends nutrition and exercise routines which may be significantly different from your normal routine. We recommend you consult with your primary care doctor before making any radical lifestyle changes.